Last week, I was occupied with so many things that I didn‘t even have a chance to cook or bake anything. This week I decided to really make an effort and use my kitchen more so I spent the whole Sunday making delicious food. One of my all times favourite snack is energy balls. The main ingredients provide a heathy balance of fats, proteins and carbs, plus provide a punch of nutrients- exactly what you need to get you through a long day. This recipe is from Niomi Smart book “Eat Smart”. Enjoy!
Ingredients
2 tbsp. coconut oil
90g desiccated coconut
1 tbsp. lemon zest
80g unsalted raw brazil nuts
1 tsp vanilla powder or 1 teaspoon organic vanilla extract
2 tbsp. maple syrup
3 tbsp. lemon juice
Method
Looks so yummy!!!
x Mariya
http://www.brunetteondemand.com